Health and Wellness

Welcome to Joint Mechanics Physical Therapy Health & Wellness page! We are expanding our whole-body approach to include lifestyle management. Lifestyle management is an approach to Wellness that goes beyond controlling your complaints to addressing aspects of your life that impact your complaints. Some of the lifestyle management areas are: sleep habits, gut health, stress and everyday ergonomics, whether at home or at work.

This program is in development and will be phased in as modules become available.

The first step in our lifestyle management program is the addition of our eStore. In our eStore, you can find clean, professional grade products to support you on your journey towards better Health and Wellness. Go take a look!

Be sure to check out our Plexus page for gut health, nutrition and skin care products!